Do you feel Content? Energised? Connected? Balanced?
If you have answered yes, congratulations, you have achieved wellbeing! Many of us are not there, or do not even realise that we are not there.
As more and more people deal with stress, low energy, frustration and self-doubt they are now turning to positive ways to overcome such pressures. Enter the role of the wellbeing coach, to re-motivate, re-inspire, re-energise and help people get back on track and more out of life.
Wellbeing is also important for employers, as every year around 170 million work days are lost due to ill health, therefore preventing ill health and achieving wellbeing at work is a key priority for everyone.
Find out more about our wellbeing coaching courses to help develop your new career.