Employers Wellbeing Courses

The Scavenger Hunt is a workplace wellbeing activity that encourages employees to find resources in the community to enhance their health and wellbeing.

The Ten Minute Challenge is a workplace wellbeing activity that encourages employees to practice healthy behaviours such as eating smart, moving more and managing stress. 

Solving the Puzzle of Moving More is a workplace wellbeing activity that encourages employees to be physically active.  

The Stress Reduction Challenge is a workplace wellbeing activity that provides employees with the opportunity to practice and adopt a variety of strategies to reduce and manage stress.

Smart Fuel is a ten-week workplace wellbeing challenge to help employees eat smart. Smart Fuel focuses on five strategies for eating smart.