Employers Wellbeing Courses

The Scavenger Hunt is a workplace wellbeing activity that encourages employees to find resources in the community to enhance their health and wellbeing.

The Ten Minute Challenge is a workplace wellbeing activity that encourages employees to practice healthy behaviours such as eating smart, moving more and managing stress. 

Solving the Puzzle of Moving More is a workplace wellbeing activity that encourages employees to be physically active.  

The Stress Reduction Challenge is a workplace wellbeing activity that provides employees with the opportunity to practice and adopt a variety of strategies to reduce and manage stress.

Smart Fuel is a ten-week workplace wellbeing challenge to help employees eat smart. Smart Fuel focuses on five strategies for eating smart.

At MARO Personal Development we can design bespoke courses for the issues that relate to your workplace.